Your Skin Isn’t Broken. It’s Sending a Message.

Chronic eczema, itching, rashes or psoriasis?
These aren’t random.
They’re your body’s way of resolving something biological.

I’m Sarah Bremer, META‑Health Practitioner.
I help you decode what your skin is trying to tell you —
so you can break the cycle and finally begin to heal.

healthy body

healthy mind

social health

Decode Your Skin:

A META-Health Session to Uncover the Root Cause of Chronic Skin Symptoms

In this 60-minute 1:1 session, you’ll work with Sarah, a META-Health practitioner trained to trace the biological logic of your skin symptoms back to the original emotional shock or conflict that triggered them.

Whether it’s eczema, rashes, itching, breakouts, or psoriasis — this session will:

  • “Help you understand why your symptom is happening now.”

  • “Reveal what your skin is trying to tell you — instead of just silencing it.”

  • “Uncover the original event that activated the cycle.”

  • “Shift how you see your body — from “broken” to biologically wise.”

This is not therapy. It’s a rapid mind-body decoding session rooted in META-Health principles.

📍 Session: 60 minutes on Zoom
💰 Intro Price: €90
🕊️ For those ready to understand — not suppress — their body’s message.

Why work with me?

You’ve probably tried creams, diets, or stress reduction, but your skin still reacts.

That’s because your body is responding to something deeper, an unresolved emotional event your mind may not even remember.

I’ve dealt with skin symptoms all my life. It wasn’t until I learned to decode the body’s logic — and resolved the conflicts underneath, that things started to shift.

I work with clients to trace the timeline, decode the trigger, and help the body break the loop — gently, precisely, and without overwhelm.

About Sarah

I’ve worked in over 10 countries across multiple industries, from law to logistics to trauma-informed coaching.

I trained as a META‑Health Practitioner after years of dealing with my own skin issues, and discovering that symptom suppression was not the answer.

My background includes:

  • 43-speaker online breath summit (2020), I created and ran it myself
  • Certified META‑Health Practitioner (since 2024)
  • Fluent in German and English
  • Conversational Spanish, Portuguese, and Swedish
  • Technical and medical support for international healing events


This work is not theory for me. It’s lived, practised, and shared with integrity.

Suppressing symptoms

They sell you pills and treatments to suppress your symptoms.
And more pills to suppress the side effects …
The root causes persist, and it is a never-ending story.
Are you scared to never exit this cycle and don’t know what to do?

Do you suffer from chronic skin issues?

Do you take medication and are not getting any better?

No-one helps you to get to the root of the symptoms
and you don’t know how to.

My background

Certified META‑Health Practitioner (since 2024) | MHI CIC
Breathing Summit Host (43 speakers) | JoyfullBreath
Yoga Teacher (RYS 200h) | Akshi Yogashala, Rishikesh
and global coach trained in body–mind decoding.

Sarah Bremer

Ever since I was little, it bothered me a lot that doctors prescribe drugs with side effects to suppress symptoms. Every time they talk in percentages, they demonstrate they have no idea what they are talking about. There is no logic in all this. It just doesn’t make any sense!

Symptoms are like dandelions: If you don’t want them to grow, you have to dig them out with the root.

So I started digging to understand what was behind my skin symptoms. What are our bodies doing? Why do we get symptoms?

META-Health is the methodology that I use to decode the symptoms, coach you on and find a tailor-made intervention.

META-Health works in three steps:

1. Acknowledging the symptom.

2. Finding out what the root cause is.

3. Transforming the root cause.

Educated and trusted by

Tailor-made interventions

I aim to teach the organ different options to operate, by using neuroplasticity and the mind-body connection.

Neuroplasticity is the capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. In other words, we address triggers joyfully.

Our brain, organs and emotions are always connected. They cannot be separated, and symptoms show up on all levels.

I guide you

Step 1

Book coaching.

Step 2

Send your personal history form.

Step 3

Turn up for your coaching.

My promise

Testimonials

Sarah is a great coach and helped me a lot.
profile picture of Stephanie
Steph

Not getting to the root of the symptoms and transforming it means having to live with uncertainty and being scared. Taking pills leads to side effects and having to take pills for the side effects. Without knowing, what is going on, we cannot take powerful health decisions either. We can only react and remain the weak victim.

coaching

A 60 min coaching sesssion.
90 60 minutes
  • Get a first impression of your symptom.
  • Get a first result.
  • Get clarity.

Free call!

Ask me anything.
0 15 minutes
  • Get a first impression of me.
  • Ask what you need to know.
  • Get clarity.
free

Book a 1:1 coaching session