Live symptom free and joyfully.
I support you in finding and addressing the root causes of your symptoms.
healthy body
healthy mind
social health
Suppressing symptoms
They sell you pills and treatments to suppress your symptoms.
And more pills to suppress the side effects … The root causes persist and it is a never ending story.
Are you scared to never exit this cycle and don’t know what to do?
Did you get a scary diagnosis?
Do you take medication and are not getting any better?
No-one helps you to get to the root of the symptoms
and you don’t know how to.
Sarah Bremer
Ever since I was little, it bothered me a lot that doctors prescribe drugs with side effects to suppress symptoms. Every time they talk in percentages, they demonstrate they have no idea what they are talking about. There is no logic in all this. It just doesn’t make any sense!
Symptoms are like dandelions: If you don’t want them to grow, you have to dig them out with the root.
So I started digging to understand what is behind symptoms. What are our bodies doing? Why do we get symptoms?
META-Health is the methodology that I use to decode the symptoms, coach you on and find a tailor-made intervention.
META-Health works in three steps:
1. Acknowledging the symptom.
2. Finding out what the root cause is.
3. Transforming the root cause.
Tailor-made interventions
I aim to teach the organ different options to operate, by using neuroplasticity and the mind-body connection.
Neuroplasticity is the capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. In other words, we address triggers joyfully.
Our brain, organs and emotions are always connected. They cannot be separated, and symptoms show up on all levels.
I guide you
Step 1
Book coaching.
Step 2
Send your personal history form.
Step 3
Turn up for your coaching.
My promise
- Understand the WHY behind your symptoms.
- Be empowered to make the right health choices for you.
- Have support on your health journey.
- Build resilience and live joyfully.
Testimonials

Not getting to the root of the symptoms and transforming it means having to live with uncertainty and being scared. Taking pills leads to side effects and having to take pills for the side effects. Without knowing, what is going on, we cannot take powerful health decisions either. We can only react and remain the weak victim.
coaching
A 60 min coaching sesssion.-
Get a first impression of your symptom.
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Get a first result.
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Get clarity.
Free call!
Ask me anything.-
Get a first impression of me.
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Ask what you need to know.
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Get clarity.